What are Essential Oils?
What are they? How do they benefit me?
Essential oils are concentrated, volatile, and aromatic extracts from plants, often used in aromatherapy.
In holistic medicine, essential oils, like lavender, peppermint, and tea tree, are used in aromatherapy to manage symptoms and promote well-being by stimulating nerves in the nose and potentially offering antimicrobial, anti-inflammatory, and stress-reducing effects.
Aromatherapy and Holistic Medicine:
Aromatherapy is a form of complementary and alternative medicine (CAM) that uses essential oils to manage symptoms or boost well-being. It's a holistic therapy, meaning it supports the whole self — mind, body, and spirit.
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Quality: NOT ALL ESSENTIAL OILS ARE CREATED EQUAL!! Look for 100% pure essential oils from reputable sources. I get mine from a company that has been in business for 40 YEARS and would be happy to share with you.
Interactions: Some essential oils can interact with medications, so it's important to check with a healthcare provider or pharmacist before using them.
Not a Substitute for Medical Treatment: Essential oils are a complementary therapy and should not be used as a substitute for conventional medical treatment.
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